Herbal Treatment for Impotence

Alternative impotence treatments involve the use of herbal medications, which are usually extracted from the roots and leaves of plants and trees.

Ginseng – Panax ginseng

Ginseng has been used for centuries in Chinese medicine as a male sexual tonic. Ginseng contains phytochemicals which are said to increase stamina, lessen fatigue and improve overall wellbeing.

An article published in the British Pharmacology Journal concluded that an extract from ginseng known as ginsenosides enhances the effects of nitric oxide. This helps relax blood vessels in the penis, allowing for greater blood flow, which helps produce an erection. Used as recommended, Asian ginseng is generally safe. In rare instances, ginseng may cause overstimulation and possibly insomnia. Consuming caffeine with ginseng increases the risk of overstimulation and gastrointestinal upset. Persons with uncontrolled high blood pressure should not use ginseng. Long-term use of ginseng may cause menstrual abnormalities and breast tenderness in some women. Ginseng is not recommended for pregnant or lactating women.

Tongkat Ali - Eurycoma longifolia

In the sensitive area of erectile dysfunction and male virility, there are many options available to aid and assist in regaining strength, performance, and regularity of the male reproductive system. One such assistance comes from the plant Tongkat Ali (Eurycoma longifolia). Originating from Malaysia and areas of Southeast Asia, it has long been used as an aphrodisiac. The Tongkat ali tree can grow to up to about 36 feet in height. All parts of the Tongkat Ali tree have been used to treat the male sex drive, while also acting as a tonic for general well-being. Physical trainers and athletes have also been known to use Tongkat ali to safely increase testosterone levels for increased muscle mass and definition.

This testosterone-enhancing herb is used to build up male libido, as well as combating fatigue, and strengthens the muscle and blood circulation to ensure proper and enjoyable sexual activity. Tongkat Ali has been shown in studies to increase testosterone levels in males up to 93%. In a study from the Reproductive Research Center in Kuala Lumpur, Malaysia, men between the ages of 31-52 regularly took Tongkat Ali. Results indicated increased testosterone levels; thus improving libido, energy as well as muscle mass (Source: Excerpt from Molecular Biology of the Cell, September 1, 2002) While there are many other benefits to this plant, the more popular use of this is to address sexual concerns. It stimulates sex drive, appears to thicken semen with increased sperm count, reduces incidences of premature ejaculation, and aids in maintaining erections.

Tongkat Ali acts as a tonic, not only for the immune system and the muscular system, but the reproductive system as well. The most important part of the semen is the spermatozoa, as it is the male generative cell which fertilizes the female ovum, and this is what the Tongkat Ali tones and strengthens. The stimulating nature of this herb assists in carrying a normal amount of blood to all parts of the body, equalizing circulation or restoring imbalances of circulation. An imbalance begins to occur in men from the age of 40 and onwards, when androgens (a steroid hormone) become deficient. This hormone has specific effects on tissue growth and brain function. The Tongkat Ali had been suggested to block the negative feedback to the pituitary gland and hypothalamus that initiates this deficiency, and essentially tricks the body into producing testosterone levels experienced by men in their 20s (Source: Dr. James Stoxen, Ch. 39-a, Eureka Bioscience Collection, October 3, 2003).

Although no studies have recorded side effects or contraindications, there have been incidences of patients describing experiences of insomnia when taking Tongkat Ali in high doses. One might notice a full-body flushing or warming sensation while ingesting a higher dosage of the herb, and this can be attributed to an increase in body temperature and increased blood flow. As with any form of medication, one must exercise caution and be careful not to abuse the remedy. However, a side effect that will not happen are those aggressively long erections that stay long after sexual activity had ceased. Based on this fact, Tongkat ali is an excellent natural alternative to sildenafil citrate, the active chemical in Pfizer’s Viagra.

Tongkat ali is sold on the open market in a number of different extract ratios and potencies. Many websites sell Tongkat ali powder which in its natural ground form can be very diluted and ineffective in smaller doses. Extracts of the Tongkat Ali herb are much more effective and allow administration of a much smaller serving with the same benefit. Some of the strongest Tongkat ali available is extracted to a ratio of 100:1 using a traditional water/alcohol extraction method. In this form, 100:1 Tongkat ali is sometimes referred to as LJ100. It is advisable to use smaller dosages of the highest extraction for maximum benefit and consistency.

Maca - Lepidium meyenii

Maca is a biennial plant that is native to the high Andes of Bolivia and Peru. It is notorious in those regions as an aphrodisiac. The Maca plant is related to the radish and turnip, and were harvested and used as a root vegetable in cooking. It’s also grown for its fleshy hypocotyl which is used as medicinal herbal. Historically, Maca was eaten by Inca warriors before going into battle, and also used as a form of payment of Spanish imperial taxes. As mentioned previously, the hypocotyls was used as food, however, the leaves are utilized as well. Both the hypocotyl and the leaves are used and can be fermented to produce a weak beer called chicha de maca. Both humans and livestock eat Maca, which suggests that risks from consumption is very minimal. Maca is being recognized by health professional today as a wonderful herbal extract to give to patients who suffer from sexual dysfunctions, ranging from low libidos to erectile problems.
Maca extracts have been shown to heighten libido and improve semen count in small-scale clinical trials. It appears to have no affect on sex hormone levels in humans. Maca has also demonstrated the ability to increase mating behavior in male mice and rats. Enlarged prostate glands in rats were shown to be reduced after applications of Maca; although this has not yet been studied in humans, it makes sense that this effect would also apply in men with enlarged prostates as well.

In a human study utilizing maca root at the Universidad Peruana Cayetano Heredia, in Lima, Peru, the twelve-week trial in which treatment with different doses of maca was compared with placebo, indicated an improvement in sexual desire at 8 weeks of treatment. The subjects were men ranging in age between 21-56 years, and were each given 3g of Maca. The University also conducted another trial, this time a 4 month oral treatment with uses of tablets of maca. The semen was analyzed in male subjects between 24-44 years of age. This trial showed evidence of increased seminal volume, sperm count per ejaculation, and sperm motility.

In 1998, Dr. Qun Yi Zhen and his colleagues at the PureWorld Botanicals discovered 2 new compound groups in Maca: the macamides and macaenes. These agents are believed to the responsible for the sex-boosting powers of the Maca. To test the idea, the scientists conducted a series of animal experiments, of which the results were published in the April 2000 issue of the medical journal Urology. The rodents that were fed extracts of Maca demonstrated an increased level of energy and stamina. Another impressive find was the increase in sexual activity as compared to rodents that weren’t fed Maca. In human studies, results indicated in both men and women with low libidos, an increase in sexual desire; men with erectile problems noticed a clear improvement in sexual function.

U.S. toxicity studies of the maca root shows absolutely no toxicity and no adverse pharmacologic effects. While there have been minimal reports of insomnia, this side effect was a result of higher than normal doses. However, in the majority of cases, the more maca or maca extracts one consumes, the more benefits one gains from this phenomenal herb.

Horny Goat Weed - Epimedium

With all of the help out there for erectile dysfunction these days, nothing seems more appropriate than the Horny Goat Weed. How can one go wrong with a name like that?

Also known as Epimedium or Yin Yang Huo, this plant holds a high place in Traditional Chinese Medicine, and is fast gaining popularity around the world for its potency. The Horny Goat Weed grows in the wild, at mostly higher altitudes, native to Asia and the Mediterranean regions. Healers have been using this plant for 2000 years in the areas of sexual dysfunction such as boosting erectile function, restoring passion, alleviating fatigue, and soothing discomfort from menopause for women. This plant has also been used to address disorders of the liver, joints and kidneys.

Many species of Epidemedium have claims to aphrodisiac properties. They are sometimes sold as health supplement, usually in a pill form or raw herb. They are also blended with other supplements. The active ingredient in Horny Goat Weed is called icariin. They can be found in stardized extracts from 5% up 60% potent. One will usually find horny goat weed products which contain 10% icariin.

Icariin is alleged to work by increasing levels of nitric oxide, which relax smooth muscles. One research indicated that icariin relaxed rabbit penile tissue by nitric oxide and PDE-5 activity. Another research demonstrated that with injections of horny goat weed extract directly into the penis of a rat resulted in an increase in penile blood pressure. This is also effective for women, as it increases blood flow to the clitoris. In the area of menopause, Epimedium brevicornum was demonstrated as one of the highest with estrogenic activity.

It takes about 3-4 days before a user notices effects of the horny goat weed.

There are no drug interactions reported at this time. Horny goat weed does not have any addictive potential. As for side effects, horny goat weed comes with the same cautions as with any herbs. Any reports of side effects usually coincide with high dosing, resulting in insomnia and an increase in rate of heartbeat. However, with 2000 years of medicinal use behind this plant, one can feel very confident in using the Horny Goat Weed safely and effectively.

Catuaba Bark - Erythroxylum catuaba

This Brazilian wonder plant grows in the Amazon forest as a medium-sized tree. The bark itself is considered medicinal by the country’s natives, as an aphrodisiac and stimulant, as well as useful for poor memory, nervousness and sexual dysfunction when using as a bark decoction. This plant has traditionally been used by the natives of the Amazon for sexual enhancement and to aid in erections.

The Catuaba bark is one of most popular Brazilian aphrodisiac plants. The bark and the roots are used to increase libido, calm nerves and reduce anxiety. In addition to treating impotence, Catuaba bark has been used to treat and address many nervous conditions, such as hypochondria, insomnia, sciatica and neuralgia. A bark tea is used for impotence, sexual dysfunction, nervousness and exhaustion. There are no recorded side effects, and the long-standing use of Catuaba by the Brazilians proves this case. Catuaba is also shown to have be non-addictive.

In 1992, a Japanese research discovered that Catuaba bark extract had potential antibacterial and anti-HIV activity. In the research, mice given Catuaba were found to be protected from E.Coli and staph infections. The HIV virus was also prevented from attaching to cells, as well as prevented the deaths of white blood cells that were exposed to the HIV virus. Catuaba contains alkaloids, tannings, phytosterols, cyclolignans, aromatic oils and fatty resins. In terms of dosage, drinking one to three cups of catuaba tea steadily over a few weeks is sufficient enough to achieve the desired results. Almost immediately, erotic dreams begin once consuming the tea, followed closely by increased sexual desire. The herb is known for dilating and relaxing blood vessels, thus assisting in gaining and maintaining erections. Other healing properties and actions include pain relief, and killing bacteria and viruses.

For men who experience stress and depression, along with sexual dysfunction, Catuaba bark is also very beneficial, as it is showing up as part of formulations to address Depression, Stress and Nervous Disorders. This rainforest herb is also used as a tonic for overall health. There are many more benefits of this plant, such as addressing frigidity, tonic for the genitals, syphilis, fatigue, and general pain. But as an aphrodisiac is where Catuaba has gained its notoriety. The main form of preparation for Catuaba is by tincture or infusion. Infusion is well-known by most as “making tea”, and is one of the easiest ways to consume this remarkable plant. The natives that use this herb simply place a handful of the material into a glass of room-temperature water, let the herbs sit overnight, and then drink the decoction in the morning.

There are no contraindications or drug-interactions known at the current time.

Yohimbe – Pausinystalia yohimbe

Erectile dysfunction is a serious affliction, and such, research should be put into the herbal supplements that one wishes to try to address it. Yohimbe has grown into a popular form of relief, but at the same time, there have been conflicting reports on its usefulness and safety. As an evergreen tree that grows in Africa, the bark of this tree contains alkaloids, the principal of which is yohimbine. Commercially, the tree is grown in Cameroon and Nigeria. It takes ten years for one tree to reach its full growth, and which time, the bark is harvested. When the bark is stripped from the tree, the tree starts to die. Due to this fact, it’s safe to say that the tree has the potential of becoming an endangered species because of over-exploitation. Traditionally, the yohimbe was used in Africa to treat fevers, leprosy, coughs, and was also used as an aphrodisiac.

In contemporary society, the yohimbe bark is sold as an extract to address erectile dysfunction and other sexual issues. As a natural aphrodisiac, the yohimbe increases libido and treats erectile dysfunction by relaxing and dilating blood vessels in the penis, which results in increased blood flow and erection. The dried yohimbe bark can be made into a tea, or taken orally as a capsule or tablet. Yohimbe can be used either daily, or in advance of sexual activity. It is more appropriate to consume this herbal supplement as needed one to three hours prior to sex, rather than taking it daily. It’s important not to be too liberal with herbal supplements. The yohimbe effect lasts several hours. Yohimbe can have a stimulating property, so it’s not advisable to take before sleep, as well as mixing with alcohol or stimulating drugs, including high amounts of caffeine.

In clinical studies, yohimbe appears to work better for erectile dysfunction not directly caused by a physical problem. A study in Germany examined whether 30mg/day of yohimbine for 4 weeks could assist men with their erectile dysfunction, and found that yohimbine was found to 71% more effective than placebo. However, more studies into Yohimbe have produced conflicted findings. One study has found that yohimbe is beneficial for organic erectile dysfunction, while at another uncontrolled study, it was just as effective as a placebo.

In terms of safety, there are numerous reports of unsafe reactions to this herb. The FDA in the United States, as well as the German Commission E, both contain reports of kidney failure and seizures attributed to this plant. There are too many side effects associated with Yohimbe to even bother taking it for treating erectile dysfunction. While you may get an erection, you’ll have other “surprises” such as rapid heartbeat, insomnia, anxiety, dizziness, and this is just from taking the normal dose of Yohimbe. A higher dose of 40mg a day or more can cause changes in blood pressure, hot flashes, nausea and hallucinations. Overdosing on Yohimbe can prove fatal.

Yohimbe should not be taken by people with kidney or liver disease, heart disease, high or low blood pressure, panic and anxiety disorders, diabetes, stomach ulcers and post-traumatic stress disorder. Yohimbe should definitely not be combined with antidepressants. The list grows longer as one must also avoid products that contain phenylpropanolamine (such as in nasal decongestants), and avoid liver, cheeses and red wine because it contains tyramine. As with most herbal supplements, it should not be consumed by women who are pregnant or nursing, children, or elderly people. There are many more safer and more effective herbal supplements which can be taken, that have few or no side effects, than Yohimbe. The side effects alone are not worth it.

Muira Puama – Ptychopetalum olacoides

The wonders of the Amazon never ceases. Another great creation from the jungle is a small tree called Muira puama, also known as potency wood. The native Brazilians and Amazon locals use this the bark and roots of the tree in treating sexual dysfunction, fatigue, rheumatism, depression, pain and hosts of other conditions. Muira puama is becoming popular in the U.S. and in Canada, as a use for treating sexual dysfunctions and female related issues, such as PMS and menstrual cramps.

The root and the bark of the muira puama are used, as they are rich in essential oils, plant sterols, coumarin, lupeol, and muirapuamine (an alkaloid). Natives of Brazil create a root decoction for use in baths and messages, for treating paralysis. A tea of root and bark is used for sexual debility, grippe, rheumatism, and heart weaknesses. It’s also used to prevent baldness – a vice for most of the male population. However, the main use and primary reason for using muira puama in Brazilian herbal medicine, is that it is a powerful sexual stimulant, and has the reputation as an aphrodisiac. Muira puama has also been shown to increase energy and enhance mood. However, there is still much research that needs to be done to verify these findings. Muira puama has shown to be a tonic, specifically for males. It also lowers blood pressure and prevents ulcers, due to its calming properties.

There have been numerous studies that shows encouraging results in treating impotence with Muira Puama. One such study conducted in France, revealed that of the 262 patients complaining of sexual dysfunction, 62% of them claimed that treatment from muira puama extract was helpful. Using a daily dose of 1 to 1.5 grams of muira puama 4:1 extract, results were shown within two weeks. Another study indicated that women can benefit from this wonder plant as well. In a 2000 study, the mix of muira puama and gingko biloba was tested on 202 healthy women complaining of low sex drive. Improvements were evident in all areas of the sex act, including sexual fantasies, desires, and satisfaction.

As with most herbs, the usual common side effect is insomnia. The muira puama induces alertness, so it’s not a good idea to consume this prior to bedtime. One dose a day is sufficient, and it’s also important to rest between pills by taking a day off every 2 or 3 days.

Tribulus Terrestris

Tribulus terrestris is a flowering plant that grows throughout India, Pakistan and Sri Lanka. It has many names such as Puncture Vine, Caltrop, Yellow Vine and Goathead. Indian ayuvveda practice utilizes this plant as a tonic. It’s also used in Turkey as folk medicine to address high blood pressure and cholesterol. However, this plant is another wonder used towards the treatment of erectile dysfunction in men. The active chemical in Tribulus terrestris is protodioscin (PTN). The active compounds are called steroidal saponins.

The current claim is that Tribulus terrestris increases testosterone levels by increasing the gonadotropin-releasing hormone (GnRH) which in turn stimulates the production of LH and follicle-stimulating hormone (FSH). With increased testosterone, a body increases fertility and libido. Due to this claim, Tribulus terrestris is currently being promoted as a sex-drive booster. Independent studies have suggested that the extract form slightly increases hormone levels, though they continue to be within normal range. In animal studies, it has shown to be helpful in increasing sex drive. Sex behavior and intracavernous pressure (ICP) were studies in normal and castrated rats. An improvement was indicated in sexual behavior, along with an increase in mounting activity. Tribulus terrestris may work due to the relaxing of the smooth muscles and increasing blood flow into the penis. In this case, this herb may also be beneficial for abdominal colic sufferers. There have also been positive effects on bone marrow activity and the immune system.

Chinese studies have discovered that this plant is able to reduce the frequency of angina pectoris; it contains anti-microbial and anti-tumor potentials, as well as lowers cholesterol and hypertension. There is also speculation that Tribulus terrestris contains anti-oxidant properties as well.

There have been no reported side effects except from those users who’ve consumed high dosages, such as experiencing more energy, feeling warmer, having a slightly faster heartbeat, and restlessness. As in all cases of consuming herbal supplements, it is necessary to take breaks between treatments, and to exercise caution with regards to dosage. Taking more doesn’t necessarily mean getting better results. With Tribulus terrestris, is can be possible to achieve results in as little as 45 minutes.

Ginko Biloba

Traditional Chinese medicine has used ginko biloba as a beneficial treatment for male impotence for thousands of years. Ginkgo biloba is extracted from the leaves of the tree bearing the same name, which is believed to be one of the oldest surviving tree species.

Ginko biloba is said to have a beneficial effect on blood circulation and the central nervous system. Because it boosts oxygen supply to the blood, it enhances blood flow, particularly to the penis. The blood vessels are able to dilate, fill with blood and produce an erection. Ginkgo biloba is essentially devoid of any serious side effects. Mild headaches lasting for a day or two and mild upset stomach have been reported in a very small percentage of people using ginkgo. There are no known contraindications to the use of ginkgo by pregnant and lactating women.

Damiana – Turnera difusa

This plant grows in the tropical and subtropical America. This plant reaches fifty centimeters high, the leaves are green and rough, and their flowers are yellow. The leaves of Turnera have diuretic effects.

It is a sexual stimulant in cases of masculine impotence, as of feminine frigidity, especially in the cases of nervous origin. It also has an action in the cases of precocious ejaculation.
Prepare an infusion, boiling 20 grams of their leaves in one liter of water, drinking a cup twice a day. Higher doses of damiana may induce a mild sense of euphoria. The leaves have a minor laxative effect, which is more pronounced at higher intakes, and may cause loosening of stools.

Herbal Medicine for Diabetes

Since antiquity, diabetes has been treated with plant medicines. Recent scientific investigation has confirmed the efficacy of many of these preparations, some of which are remarkably effective. Only those herbs that appear most effective, are relatively non-toxic and have substantial documentation of efficacy are covered here.

1. INDIAN KINO, MALABAR KINO

The tree (Pterocarpus massupium) is the source of the Kino of the European pharmacopeas. This herb has a long history of use in India as a treatment for diabetes. It has actually been used to regenerate functional pancreatic beta cells. No other drug or natural agent has been shown to generate this activity. The flavonoid, epicatechin, extracted from the bark of this plant has been shown to prevent alloxan –induced beta cell damage in rats.

2. GYMNEMA SYLVESTRE (Gurmar, Cherukurinja)

Gymnema helps the pancreas to produce Insulin in Type 2 diabetes. It also improves the ability of insulin to lower blood sugar in both Type I and Type 2 diabetes. It decreases cravings for sweet. Some people use to take near about 500 mg per day of gymnema extract.

3. BLUEBERRY LEAVE

Leave of the Blue berry are commonly used by the folk since many years, for the treatment of diabetes. It is most active ingredients is myrtillin (an anthocyanoside). Its single dose produces beneficial effects lasting several weeks. Blueberry leaves also increases capillary integrity, inhibit free-radical damage and improve the tone of the vascular system. It can be also in the treatment of eye disease chiefly diabetic retinopathy.

4. ASIAN GINSENG

Asian ginseng is commonly used in traditional Chinese medicine to treat diabetes. It has been shown to enhance the release of insulin from the pancreas and to increase the number of insulin receptors. It also has a direct blood sugar-lowering effect.

5. GINKGO BILOBA

Ginkgo biloba extract may prove useful for prevention and treatment of early stage diabetic neuropathy.

6. BILBERRY

It lowers the risk of diabetic complications such as diabetic cataracts and retinopathy.

7. STEVIA

It does not show direct anti diabetic effect, but its use as a sweetener could reduce the intake of sugars in diabetic patients.

8. CINNAMON

Cinnamon is derived from the bark of a tree of the laurel family. In addition to spicing up foods; it also relieves stomach gas, eases nausea, and treat the loss of appetite. More than a decade ago, the researchers have discovered that Cinnamon makes fat cells more responsive to insulin. Cinnamon increases the conversion of glucose to energy by twenty times. It also blocks the formation of dangerous free radicals. Reduction in the free radical activity, helps to slow down the progression of diabetic complications.

9. FENUGREEK

Fenugreek, when taken internally, reduces blood sugar, increases lactation and enhances wound healing. Fenugreek is cultivated throughout the Mediterranean region. The fenugreek plant produces seeds that have long history of use for various remedies, such as treating loss of appetite, digestive problems and inflammation of the skin. The fenugreek seeds are rich in fibres is mainly responsible for the herbs blood sugar lowering effect. The seeds also contains and active compound called trigonelline which acts as a blood-sugar lowering agent.

10. INDIAN GOOSEBERRY

It is also known as Amla. Amala is very rich in Vitamin C. It has near about 20 times the vitamin C content of grapefruit and 15 times that of lemon. In dried amla (pieces or powdered) vitamins are retained and protected due to the natural antioxidant properties of the fruit. One teaspoon of Amla juice is mixed with a cup of bitter gourd juice and is used for diabetic patients. It is because amla contains the properties due to which it stimulates the Pancreas which secrete insulin for reducing blood sugar. Amla seeds or dried Amla are equally useful for controlling diabetes. Amla also serves several other functions such as it produces cooling effect and reduces body heat. It also inhibit phlegm and bile. It also increases the production of semen and thus helps in urinary and gynaecological problems. Amla is also good for lungs problems. It also reduces body fat, improves hair texture and eye health.

11. ISPAGHULA

It can be used safely in diabetics because the sweetening agents used in it are, Aspartame and saccharin. It can be taken in the form of seeds or in the form of husk. It can be used during pregnancy and breast-feeding because ispaghula husk is not absorbed by the body. But them also doctor’s advice is necessary. It can be used in vegetarians because it does not contain any animal by-products. Ispaghula is also used to relieve constipation and are known to be as bulk forming to be as bulk-forming laxatives. This is to be used with care by individuals with diabetes. In case of diabetics, it controls blood sugar by inhibiting the excessive absorption of sugar from the instestines.

12. MANGO LEAVES

The mango enjoys a unique status among the fruits. It is also known as the King of Asiatic Fruits. It is considered as a valuable item for both diet and a house hold remedy. But in addition it also possesses medicinal properties. Its leaves are of the utmost importance in diabetics. Mango tree has tender leaves which helps in lowering the blood glucose level in diabetics. The fresh leaves of mango are soaked in water for an overnight. Then they are squeezed well in the water before filtering them in the morning. Thus, this prepared infused water is taken every morning to control early diabetes. If patients don’t want to prepared infusion, then the leaves can be dried in shade, powdered and preserved. Half a teaspoonful of this powder is to be taken twice a day that is in the morning and evening.

The mango is of high value in diarrhoea heart stroke, gastrointestinal disorders, etc. The fruit is grown widely in China, Pakistan, Bangladesh, and Philippines. In Vedas, mango is praised as a heavenly fruit. The mango is used as food in all stage of its development. Green or unripe mango contains large amount of starch. It disappears completely when the fruit is fully ripe. Green mango is a rich source of pectin. Unripe mango is sour in taste.

13. NEEM (MARGOSA)

In ancient times neem was the most celebrated medicinal plant of India. The leaves of the Margosa tree posses’ anti-diabetic properties. The juices of these leaves are helpful in controlling the blood sugar levels in diabetics. Neem is in fact a herbal medicine used for treatment of various other diseases also such as skin problems, warm infections, ulcers, gingivitis, head lice, heart disease, etc. The other names of Neem are Bead Tree, Holy Tree, Indian Lilac, and Pride of China. Neem is mainly believed to be an air purifier and thus is used as preventive measure against malarial fever and cholera. The use of neem is treatment of diabetes consist of use of about five milliliter of juice of neem on and empty stomach early in the morning. This treatment should be continued for at least three months.

14. CURRY LEAVES

The curry leaves are of high value in people suffering from diabetes because it contains lots of herbal properties. Curry leaves are usually made into chutney. Juice of curry leaves can also be made, which is then incorporated into buttermilk or lassi. Curry-leaves are of great value in losing weight and therefore they are of great importance in the treatment of diabetes occurs as a result of obesity. It is because due to reduction in weight, the diabetic patient stops passage of sugar in urine. It has been known that by eating ten fully grown curry leaves every morning for at least three months will prevent diabetes of heredity related. Although the curry leaves are little bitter but they are very beautiful.

15. SWEET POTATO LEAVES

The leaves of sweet potato are of high value in preventing diabetes, by lowering blood sugar level. The sweet potato is grown all over India. It is highly nutritious vegetable, is pinkish in colour and contains starch contents. Preparation of sweet potato leaves is used in the tea of diabetic patients. Near about 60 g of fresh laves or 30 g of dry leaves of sweet potato are mixed with 100 g of fresh skin or 12 g of dry skin of ash gourd. They are then cut into small pieces and boiled in water.

16. MADHUCA

The Indian name for Madhuca is Madhua. It is also possess excellent antidiabetic properties and is therefore highly beneficial in treating raised blood glucose levels. Commonly the Madhuca Tree posses a large bark of near about 20 metre in height and there is spreading top.

17. TENNER’S CASSIA

It is a shrub and just grows up to 30 to 60 cms in height. It is useful in treating diabetes. It may be used as a whole plant, bud or its flower or seeds. The powder of Tenner’s Cassia may also be used by mixing with honey. The use of plants to treat diabetes is a centuries-old practice, dating back to ancient Egyptian physicians in 1550 B.C. Nowadays it has been observed that the oral diabetes drugs have also been derived from herbs. The oral diabetic drug Metformin (Glucophage) originated from goat’s rue or French lilac, an herb used to treat diabetes since medieval times. Metformin is the only diabetes drug that has its origin from a botanical source. Worldwide, more than four hundred herbal remedies have been described for managing diabetes.

18. BITTER MELON

Bitter melon, also known as balsam pear, is a tropical vegetable widely cultivated in Asia, Africa and South America, and has been used extensively in folk medicine as a remedy for diabetes. The blood sugar lowering action of the fresh juice or extract of the unripe fruit has been clearly established in both experimental and clinical studies.

Bitter melon is composed of several compounds with confirmed anti-diabetic properties. Charantin, extracted by alcohol, is a hypoglycaemic agent composed of mixed steroids that is more potent than the drug tolbutamide which is often used in the treatment of diabetes. Momordica also contains an insulin-like polypeptide, polypeptide-P, which lowers blood sugar levels when injected subcutaneously into type 1 diabetic patients. The oral administration of 50-60 ml of the juice has shown good results in clinical trials.

Excessively high doses of bitter melon juice can cause abdominal pain and diarrhea. Small children or anyone with hypoglycemia should not take bitter melon, since this herb could theoretically trigger or worsen low blood sugar, or hypoglycemia. Furthermore, diabetics taking hypoglycemic drugs (such as chlorpropamide, glyburide, or phenformin) or insulin should use bitter melon with caution, as it may potentiate the effectiveness of the drugs, leading to severe hypoglycemia.

19. ONION and GARLIC

Onion and garlic have significant blood sugar lowering action. The principal active ingredients are believed to be allyl propyl disulphide (APDS) and diallyl disulphide oxide (allicin), although other constitutents such as flavonoids may play a role as well.

Experimental and clinical evidence suggests that APDS lowers glucose levels by competing with insulin for insulin-inactivating sites in the liver. This results in an increase of free insulin. APDS administered in doses of 125 mg/ kg to fasting humans was found to cause a marked fall in blood glucose levels and an increase in serum insulin. Allicin doses of 100 mg/kg produced a similar effect.

Onion extract was found to reduce blood sugar levels during oral and intravenous glucose tolerance. The effect improved as the dosage was increased; however, beneficial effects were observed even for low levels that used in the diet (eg., 25 to 200 grams). The effects were similar in both raw and boiled onion extracts. Onions affect the hepatic metabolism of glucose and/or increases the release of insulin, and/or prevent insulin's destruction.

The additional benefit of the use of garlic and onions are their beneficial cardiovascular effects. They are found to lower lipid levels, inhibit platelet aggregation and are antihypertensive. So, liberal use of onion and garlic are recommended for diabetic patients.

20. TURMERIC

The Indian scientists in their latest research report shows that curcumin blocks a key biological pathway which induces the development of diabetic retinopathy, an eye complication among diabetics that leads to blindness if left untreated.

Cinnamon

Introduction

The Ancient Egyptians used cinnamon in their embalming mixtures. By the Roman Empire , it was a highly valuable commodity for both medicinal and culinary purposes. While cinnamon is actually native to the West Indies, by the 18th century it was the Dutch who had monopolized the cinnamon trade and refused to allow any commercial farming of the tree until 1776. Some sources even claim Cinnamon’s rarity and near-sacred status as one of the factors that eventually spurred world exploration. Its impact is still evident today, as a popular ingredient in everything from toothpaste to pastries to potpourris. Cinnamon is difficult to grow in less than ideal conditions. In Southern climates, gardeners can find some varieties available for primarily ornamental purposes. Cinnamon prefers sandy soil, very well drained and maintain with proper nutrients. Latin Names - Cinnamomum zeylanicum

What It Is Used For

Cinnamon's history as a medicinal plant goes as far back as the Ancient Egyptians. As it increased in availability across Europe, its medicinal uses were included in most early herbals. The curative properties of Cinnamon are just as numerous today. Here is a list of some of the medicinal uses of cinnamon : Diabetes (lowers blood sugar), Weight Loss and Weight Control (With each cup you drink, you can burn up to 90 extra calories), Athlete's Foot, Cold and Flu, Helps the immune system, Memory Enhancer, Diarrhea, Menstrual Problems, Digestive Problems, Yeast Infections, Arthritis, Boosts metabolism, Dental Pain and Appetite loss

How It Is Used

• You can take cinnamon. Add a pinch of the ground spice to your favorite tea. Or, add it to the food you eat. Just remember that less is more. You should not consume more than 1/4 tsp. a day or else you could develop problems such as mouth inflammation or digestive distress. You can also try adding a pinch to your morning coffee.
• It has been proved that honey contains a natural ingredient, which kills the influenza germs and saves the patient from flu. Longevity Tea made with honey and cinnamon powder, when taken regularly arrests the ravages of old age. Take 4 spoons of honey, 1 spoon of cinnamon powder and 3 cups of water and boil to make like tea. Drink 1/4 cup, 3 to 4 times a day. It keeps the skin fresh and soft and arrests old age. Life span also increases and even if a person is 100 years old, starts performing the chores of a 20 year old.
• Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples completely.
• Daily in the morning, 1/2 hour before breakfast on an empty stomach and at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.
• Those suffering from hair loss or baldness, may apply a paste of hot olive oil, one tablespoon of honey, one teaspoon of cinnamon powder before bath and keep it for approx. 15 min. and then wash the hair. It was found to be very effective.

What the Science Says

Recent research has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month 3 times a day. Recent studies have shown that the sugar content of honey is more helpful than detrimental to the body strength. Senior citizens who take honey and cinnamon power in equal parts are more alert and flexible. It is said that half tablespoon honey taken in one glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3.00 p.m. when the vitality of the body starts decreasing, increases the vitality of the body within a week.

Side Effects and Cautions

• Avoid during pregnancy due to this herb's emmenagogue effects.
• Avoid with nursing mothers as this herb may cause allergic hypersensitivity due to its cinnamein content.
• Avoid with stomach and intestinal ulcers due to its stomachic effect. E.
• Prolonged use of this herb may cause tissue irritation due to potential toxicity.
• Gastro-intestinal irritation may result where large amounts of the pure essential oil are ingested, causing violent vomiting and possible kidney irritation.

Turmeric

Introduction

Many people are familiar with turmeric as a traditional Middle_Eastern spice, but few know of its medicinal virtues. Turmeric, otherwise knowns as Circuma longa, is a member of the ginger family, Zingaberaceae. The latin name is derived from the Persian word, "kirkum" which means "saffron", in reference to the rhizome's vibrant yellow-orange color. It is indigenous to Southeast Asia, but has long been used and cultivated throughout India.

What It Is Used For

Turmeric is a natural antioxidant, and thus protects the body from oxidative damage. Laboratory studies have found that tumeric inhibits the development of cataracts, breast cancer, colon cancer, and lymphoma. In one study, smokers that took just 1 teaspoon of tumeric a day for 30 days had lower levels of cancer-causing mutagens. In another study, just 500 milligrams of curcumin each day significantly reduced participants' cholesterol levels in as little as 10 days. Some studies indicate that turmeric's ability to lower cholesterol may provide the same heart-protective benefits as its close relative ginger, including blood clot prevention and reduced blood pressure.
Turmeric helps detoxify the body, and protects the liver from the damaging effects of alcohol, toxic chemicals, and even some pharmaceutical drugs. Turmeric stimulates the production of bile, which is needed to digest fat. Turmeric also guards the stomach by killing salmonella bacteria and protozoa that can cause diarrhea.

How It Is Used

Turmeric is available in the familiar powder form used in cooking, as well as commercial capsules and tinctures. The usual dosage is 445 milligrams in capsules or 1 teaspoon of extract three times a day, or 1 teaspoon of tumeric powder in warm milk as a digestive aid. Curcumin supplements are also available, and are more effective for treatment of arthritis.

What the Science Says

Western medicine only recently began to study turmeric. However, this spice has long been used in Indian ayurvedic and traditional Chinese medicine to treat infection, gallbladder problems, dysentery, arthritis, and liver disorders. Several studies performed by Indian scientists have supported many of tumeric's traditional use to fight inflammation, indigestion, and liver and heart disease.
Turmeric contains curcumin and curcuminoids, which are powerful anti-inflammatory phytochemicals that act as natural cyclooxygenase-2 (COX-2) inhibitors in the body, and inhibit the production of the prostaglandins that cause inflammation and swelling. Indian researchers found that tumeric relieved joint pain and swelling in people with arthritis as well as prescription nonsteroidal anti-inflammatory drugs (NSAIDs) without side effects such as abdominal bleeding or stomach upset.
The Indian scientists in their latest research report shows that curcumin blocks a key biological pathway which induces the development of diabetic retinopathy, an eye complication among diabetics that leads to blindness if left untreated.

Side Effects and Cautions

The benefits of turmeric have been enjoyed in its use as an ingredient in food for hundreds of years and has not shown ill effects when consumed in moderate quantities. Many people of the world eat curry based meals every day that containins turmeric and curcumin. Studies are finding that these people have lower incidence of some cancers.

Turmeric is on the FDA's generally recognized as safe (GRAS) list and is considered a safe health food when recommended doses are not exceeded. As with any supplement, always read and follow label directions.
However doctors advise that turmeric extract be avoided by anyone with gallstones except under doctor supervision, and it should not be taken women who are pregnant.

Ginger

Introduction

One of the most popular of the hot-tasting spices is ginger, which is obtained from the root of Zingiber officinale. The plant is indigenous to southern China, from whence it is spread to the Spice Islands and other parts of Asia, and subsequently to West Africa and to the Caribbean. India is now the main producer and exporter. Extracts of ginger are used in foods, condiments, baked confections, candies, beverages, cosmetics and perfumes. It is common to find it in many supermarkets for use in food preparation or as an herbal medicine. China produces a ginger which is particularly suited for confectionery, whereas Japanese ginger lacks the typical aroma. Pickled ginger (gari or sushoga) is always used as a condiment for sushi. Overall, ginger products vary considerably in taste, pungency and smell, while the root varies in consistency, depending on the country of origin and the variety of the crop.

What It Is Used For

As a herbal medicine, Ginger has long been used as a cold, cough, fever and sore throat remedy. It helps in the digestion and absorption of food, lowering of cholesterol, alleviating nausea and vomiting. It has antifungal, antiseptic, antiviral and anti-inflammatory properties.

The benefits :

• Relieves rheumatic pains & muscle pains
• Alleviates sore throat, fever, nausea
• Intestinal disorders and slow digestion
• Treat intestinal worms
• Hinder diarrhea, gas pains
• Relieve indigestion (dyspepsia), toothaches
• Lower cholesterol levels
• Aids treatment of tuberculosis

How It Is Used

• Boil the root in water and drink. The more concentrated the better.
• For sore throat and tooth ache, remove the skin and chew small portions.
• For cuts & bruises, apply the juice directly to the skin
• For rheumatism and muscle pains, pound the root and apply to painful areas - can be mixed with oil for easy application
  

What the Science Says

A limited number of human studies suggests that 1 gram daily of ginger may be safe and effective for pregnancy-associated nausea and vomiting when used for short periods (no longer than 4 days). Several studies have found that ginger is more effective than placebo in relieving nausea and vomiting associated with pregnancy. In a small study including 30 pregnant women with severe vomiting, those who ingested 1 gram of ginger every day for four days reported more relief from vomiting than those who received placebo. In a larger study including 70 pregnant women with nausea and vomiting, those who received a similar dosage of ginger felt less nauseous and experienced fewer vomiting episodes than those who received placebo.

Side Effects and Cautions
Do not take ginger without first talking to your doctor if you :

• have gallstones or any other disease of the gallbladder

• have diabetes or if you are taking a medicine to control your blood sugar levels

• have any heart problems or take any heart medicines

• have a bleeding or blood clotting disorder or are taking a medicine to increase or decrease the clotting of your blood such as aspirin, warfarin (Coumadin), or heparin or

• take other herbs, antioxidants, or health supplements (these may affect blood thinning)

Mangosteen

Introduction

Mangosteen is the name referred to the evergreen mangosteen tree and the mangosteen fruit. The tree is slow growing (6-24 meters high) and is indigenous to Southeast Asia. The mangosteen fruit is round in shape, dark-purple, 2 to 3 inches in diameter and contains 4 to 8 segments of snow-white, delicious soft flesh. The fruit may or may not contain seeds. Encasing the flesh is a purple skin 6 to 10 cm thick.

Because of its taste and medicinal properties, the mangosteen is often called "The Queen of Fruits". For centuries, the mangosteen has been honored and cherished by the peoples of Southeast Asia.

Latin Names— Garcinia mangostana L.

What It Is Used For

The strong anti-oxidant properties of the mangosteen fruit fights free radicals in the body. This helps strengthen the immune system, promote joint and cartilage function, helps support a strong respiratory system and helps maintain good health.

The other benefit of mangosteen :

• Anti-tumor & anti cancer
  
• Anti-inflammatory properties
• Prevents & treats infections
• For treatment of diarrhoea, cystitis, eczema, gleet and gonorrhoea.
• Anti-proliferative activity against human breast adenocarcinoma cell line.
• Anti-micro bacterial activity
  
• Inhibitory activity against histamine release
  

How It Is Used

• A decoction of the rind (boil in water) is cure for gonorrhoea, cystitis, diarrhoea and gleet
• A decoction of the whole fruit, bark and leaves of the mangosteen tree can also be used
• Eat the flesh of the mangosteen fruit for overall good health
• Dried and powdered mangosteen rind (skin) is given to cure dysentery. The powder can be made into a cream and applied to skin to treat eczema and other skin disorder
  

What the Science Says

Recent studies shows that the rind (skin) has anti-oxidant, anti-bacterial, anti-fungal and anti-tumor properties. Initial results also reveals that mangosteen have anti-histamine and anti-inflammatory medicinal properties. The active therapeutic compound found in mangosteen is called "Xanthones".

Xanthones provides many times more anti-oxidants than Vitamin C & E. Xanthones have been receiving much attention lately from researchers and scientist for its medicinal value. It appears to benefit every organ of the body. The whole mangosteen fruit is the single, best source of Xanthones.

Dr. Kenneth J. Finsand has this to say : "This is probably the most famous use of all the qualities found in the mangosten : it is by far the most powerful anti-inflammatory I have ever seen in 30 years of practise. Research has proven this to be true, along with folk medicine history."

Dr. Frederic Templeman tells us that the anti-inflammatory properties of mangosteen have been compared in strength to one of the most potent anti-inflammatory prescription drugs, Dexamethasone. In his words, "this drug knocks the socks off Vioxx in terms of potency." The following excerpt taken from the audio "The Miracle Mangosteen."

Side Effects and Cautions

Toxicity studies were done in the laboratory with rats, using the human equivalent of 3 liters of mangosteen juice per day, with no adverse behavioral or tissue effects noted. Also, there are no historical records of a ny folk medicine warnings after centuries of medicinal use of the plant in Southeast Asia. It is always recommended that you consult your physician. If you have have a known medical condition or allergy before using any food supplement. Mangosteen is safe for use by children and adults under almost any condition.

Garlic

Introduction
Garlic is the name given to the leek (herb) with gar (spear) shaped leaves. Its Latin name Allium sativum is derived from al = burning, sativum = harvested. The plant may have arisen as a wild variant (“ramson”) in Siberia, but it has spread world-wide, and is harvested in China, India, Gilroy in California, and in many other places. As a food, it was favored by the Hebrews in biblical Egypt, and it is now beloved in both homespun and gourmet cooking everywhere. Garlic has had a long-held reputation as a medicine, and it was regarded by the popular 17th century British herbalist, Culpeper, as the “poor man’s treacle”, implying that it had value as an antidote to poisons and as a panacea for illnesses. Chicago is named after the Indian term for the place where the wild garlic grows.

What It Is Used For
It's medicinal properties has been known for a long time and has been specially proven during World War II. Because of Garlic's antibacterial compound known as Allicin, lives were saved by preventing wounds from having infection and later develop into gangrene when the juice of garlic was applied to the wounds.
Garlic is known as nature's antibiotic. It's juices inhibits the growth of fungi and viruses thus prevents viral, yeast and viral infections. Preliminary test also shows some positive results in the treatment of AIDS.
Garlic contains several potent antioxidants, and there is evidence that its addition to the diet may help reduce the incidence of gastric and colorectal cancers.
The chemicals in garlic can help reduce serum cholesterol, hypertension, blood clotting, blood sugar, bowel parasites, respiratory and other infections, and the aging process itself.
Garlic has also been used topically (on the skin) to treat corns, warts, calluses, ear infections, muscle pain, nerve pain, arthritis, and sciatica.
Today as more research is done with garlic, more medicinal and therapeutic properties become more evident.

How It Is Used

• For disinfecting wound, crush and juice the garlic bulb and apply. You may cover the afflicted area with a gauze and bandage.
• For sore throat and toothache, peal the skin and chew. Swallow the juice.
• Aside from being an herbal medicine for hypertension, arteriosclerosis and other ailments, garlic is also recommended for maintaining good health - eat raw garlic bulb, and include bawang regularly in the food you eat. It's healthy and taste good in a variety of dishes.

What the Science Says
Much present research is aimed at identifying the compounds responsible for the health-protective effects of garlic. The most active medicinal components of garlic are the sulfur-containing compounds, and the compound allicin is the major source of its antimicrobial action. (The characteristic strong odor of fresh garlic is also largely due to allicin.) Some garlic experts also consider allicin the key to its cardiovascular benefits as well, but this is more controversial. Researchers report about the other benefits of garlic :

• Garlic's anti-cancer properties may be partly due to selenium -- an element found in garlic.
• Garlic may slow the progression of coronary artery calcification in patients on statin therapy.
• In addition to its cholesterol-lowering potential, blood-pressure-lowering effects and antioxidant properties, garlic may help moderate levels of homocysteine, an amino acid that is a marker for coronary artery disease.
• Garlic may inhibit platelet aggregation -- a major contributing factor to cardiovascular disease -- by suppressing calcium mobilization.
• Garlic may reduce precancerous gastric lesions.
• Garlic may suppress progression of precancerous lesions of the large bowel.

Side Effects and Cautions
The ingestion of one to two cloves of raw garlic per day is considered safe in adults. The most common side effect of ingested garlic is breath and body odor. Consumption of excessive amounts of raw garlic, especially on an empty stomach, can cause gastrointestinal upset, flatulence, and changes in the intestinal flora. There have been reports of allergic dermatitis, burns, and blisters from topical application of raw garlic.
Garlic appears to have no effect on drug metabolism, although recent studies in healthy volunteers show conflicting results related to garlic's effect on protease inhibitor pharmacokinetics. It has been suggested that patients taking anticoagulants use caution when taking garlic because of its antithrombotic properties. It seems prudent to stop taking high dosages of garlic seven to 10 days before surgery because garlic can prolong bleeding time and has been associated (in one case report) with spontaneous spinal epidural hematoma.